I ride my bike monday, wednesday and friday and work out for 30 min at the gym. By the time I ride my bike over and back it has been a good hour and 20 minutes. It was always a good workout and kept me in shape. I was very lucky that I never got hurt, robbed or anything for 2 years while we lived in Argentina. It was so much fun at Curves the girls taught me spanish while I excercised. I will never forget that experience.
